-
Changes in nail color (especially dark streaks or lines)
-
Splitting, peeling, or thickening nails
-
Pain, swelling, or inflammation around the nail
These may point to fungal infections, trauma, or—in rare cases—melanoma, a serious form of skin cancer that can appear under the nail.
If You Have These Lines on Your Nails After 40, It’s a Clear Sign That…
How to Care for Aging Nails
Here are some simple tips to reduce the appearance of ridges and keep your nails strong and healthy:
-
Moisturize regularly with hand and nail cream, especially after washing your hands.
-
Stay hydrated, since dry nails are more prone to ridges and breakage.
-
Eat a nutrient-rich diet with vitamins A, C, B-complex, and minerals like zinc and iron.
-
Use gentle nail care tools and avoid harsh manicures or over-filing.
Related Posts
