And most importantly, the results stay.
Most of my patients lost 15-20 kg in 6 weeks. And all of them kept the weight off – because their natural peptide production was finally working again.
The same patients who said nothing worked for them were suddenly losing weight.
Their cravings were gone within the first few days. They started feeling satiated for a longer time. The food noise wasn’t there anymore.
And their labs were perfectly fine. Even improved.
All from adding food combinations that trigger their natural peptide production.
The Method That Changed My Practice
Knowing which foods help is only the starting point.
How much, and in what combinations? That depends on your age, your hormone stage, your stress levels, and how efficiently your body currently produces each peptide.
This is why I now recommend Peptide Diet to all of my patients.
But the more important problem happens when the injections stop.